VITAMIN D: WHAT HAPPENS WHEN YOUR BODY DOES NOT HAVE ENOUGH OF IT?

Protection Against UV Rays

Overexposing one’s skin to sunlight can also be harmful. The body needs only a limited amount of vitamin D and beyond that skin should be protected from the harmful UV rays which can cause aging of the skin, burning and also increase the risk of skin cancer. But what happens if the body is deficient in vitamin D?