VITAMIN D: WHAT HAPPENS WHEN YOUR BODY DOES NOT HAVE ENOUGH OF IT?

By Shweta Srivastava

Symptom 6- Prone To Fractures

Low bone density means that the bones are deficient in calcium and other minerals. This places the person at a higher risk of fractures. In a study where 1,100 women were subjects and in their menopause, it was found that there was a link between their bone density and vitamin D levels. Taking vitamin D supplements can help in decreasing the risks of fracture.