VITAMIN D: WHAT HAPPENS WHEN YOUR BODY DOES NOT HAVE ENOUGH OF IT?

Symptom 2- Fatigue In  Women

Studies have shown links between low vitamin D levels and tiredness, especially in young women. Women having blood levels which are less than 20 ng/ml or even 21–29 ng/ml complain more about tiredness than women having levels above 30 ng/ml.

Again, supplements can help here.