VITAMIN D: WHAT HAPPENS WHEN YOUR BODY DOES NOT HAVE ENOUGH OF IT?

Symptom 2- Fatigue And Tiredness

Vitamin  D deficiency is mostly overlooked as a potential cause of tiredness. Low blood levels often lead to fatigue which has a negative impact on lifestyle.

There was a case where a woman suffered from chronic fatigue accompanied by headaches. Her blood levels showed the vitamin D level to be just 5.9 ng/ml. Anything below the amount of 20 ng/ml is deficient.