If you like eating fish then you would like this one too. Halibut is a kind of flatfish that has gained popularity in the food world for plenty of health benefits it comes with. Thanks to the various nutrients found in the Halibut, it holds the higher rank in Satiety Index of Common Foods in comparison to other fishes. Moreover, Halibut is much higher in protein than the other fish diets. Artichokes contain protein in a huge amount. It comes only after broccoli.
They are veggies with high volumes of protein and fiber. Apart from maintaining weight loss artichokes contain twice the amount of fiber in kale and a higher protein count after broccoli.