40 Snacks That A Nutritionist Will Cut From Your Diet

By Apoorva Jha

Fruit Snacks

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Ensure to read food labels properly because most fruit snacks contain unhealthy preservatives. More so, it’s common to find refined sugar, corn syrup, cornstarch, and artificial flavors in fruit snacks. Most fruit snacks can load your stomach with over 15 grams of carb per serving.