What do vegetarians eat to keep them healthier than the rest of us? There are hundreds of studies on vegan diets that have been scientifically proven to cure ailments. Here are some of the ailments that vegan diets treat.
You can improve cardiovascular health and clean the inner linings of blood vessels. Instead of cooking your food with unhealthy fish oils, use olive oil. Vegan diets of whole grains and nuts will reduce the risk of a heart attack and stroke.