12 FOOD ITEMS THAT RAPIDLY BURN FAT

Green Tea & Blueberries

Every person who is concerned about the fat is aware of the benefits of green tea. However, it doesn’t taste good to many and that’s the reason why people don’t use it even after knowing the fact that it will help. So, if you didn’t try green tea start drinking it in routine and if you don’t like it then go on further as we aren’t done yet with the rest of the food items that will help in shedding that fat. Blueberries are love, the taste is just so amazing and the fact that blueberries are full of insoluble fiber and antioxidants makes them much more eating worthy. A full cup of blueberries just adds up to 80 calories which is the best thing. You can even add them in salads for better taste. Don’t take this as an advantage to rush for a blueberry cake or muffin as blueberries will only help in reducing fat when taken raw.